960.

Healthspan describes the years you live in good health. It differs from lifespan, which counts all years lived. Health is not an on/off switch: a single estimate cannot capture independence, wellbeing or every aspect of living with a condition.

Lifespan is the total length of a life; healthspan focuses on its healthy years. Two people who live to the same age can have very different health experiences. 960 shows both estimates side by side so that total years are not the only focus.

Avoiding tobacco, staying physically active and eating a balanced diet are practical foundations. Sleep, social connection and appropriate preventive care also matter. No habit guarantees extra years. Seek qualified advice for symptoms, treatment or personal health risks.

No. 960 combines population reference data with questionnaire answers to produce educational estimates. Genetics, environment, access to care and chance also affect health. The results and countdown are not a diagnosis, a death prediction or a deadline.

Healthspan is a broad concept. WHO healthy life expectancy, or HALE, is a population measure of expected years in full health, accounting for years lived with disease or disability. It does not identify an age when someone suddenly becomes unwell.

An 80-year life contains 960 months: 80 multiplied by 12. It is our reference for thinking about a life in months, not a universal average or a promise. Life expectancy varies by country, age, sex and other circumstances.

960 is completely free, including the assessment, results, lifestyle simulator and personal healthspan plan. No account or payment is required. The five-step assessment takes about three minutes and is intended for adults aged 18 and over.

Your assessment answers are saved in your browser on your device, not in a 960 account. The Privacy Policy explains data handling and includes a control to delete saved assessment data from this browser.